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The month of May is vacation time! Children look forward to fun-filled summer camps and games every year. However, things are different this year with the ongoing lockdown. Children have not been able to go out and meet their friends for the past 2 months. But does that mean they have to miss out on summer camp also? Absolutely not!…

It has been almost 2 months of schools being closed because of the lockdown. Now that we are spending a lot more time with our kids and are also helping them study at home, we get to know more about how their little minds work. While their physical activity is restricted, their minds are always active. They are curious and…

In the current context, the definition of normal has changed completely. If you had asked me a year ago, the normal would be kids going to school and doing homework at home. But today, home has become their new school. It has been almost 2 months since schools have been closed, but learning for kids has not stopped, thanks to…

During this lockdown, healthy eating is more important than ever. The food you eat, has a direct impact on your body’s defense mechanism. There are 5 major food groups which, if included in your daily diet works synergistically to keep you healthy. So, keeping the right stock of all food items having these nutrients is important. However, going out for…

It’s been almost two months since my kids are at home. It’s a tough time to be a kid now, isn’t it? My little ones cannot go out to play or meet their friends, they are literally locked down in the house the whole day. So initially, both of them started watching TV or playing games on the cellphone. One…

Who would have imagined a scenario of being in a lockdown because of a pandemic? Probably no one…but here we are. Humanity is faced with a virus that has shaken us to the core. However, with almost 100 crore people stuck indoors, there is a bigger crisis looming- our physical fitness. The crisis is bigger for regular office-goers. Most office-goers…

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